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1 cup cooked

Shirataki Noodles

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
97 kj
1%
23 kcal
Fat
0.03g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.015g
Carbohydrates
5.5g
2%
Sugar
0.1g
0%
Fibre
0.8g
Protein
0.3g
1%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:10 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.03g
Carbs
5.5g
Prot
0.3g
There are 23 calories in 1 cup of cooked Shirataki Noodles.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 15
1 cup cooked 23
1 serving (160 g) 23

Related types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Spaghetti with Tomato Sauce and Meatballs
Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Spaghetti with Tomato Sauce
  View More Spaghetti Nutritional Info

Related types of Noodles:

Whole Wheat Noodles
Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

You searched for Shirataki Noodles. Did you mean:
Yutaka Shirataki Noodles
Instant Noodles
Chicken Noodle Soup (Canned, Condensed)
Beef Noodle Soup (Canned, Condensed)
Chunky Chicken Noodle Soup with Meatballs (Canned)
  View More
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