Food database and calorie counter

Sausage Casserole

Nutrition Facts

Serving Size

1 cup

Energy

2059 kj

25%

492 kcal

Fat

31.42g

45%

Saturated Fat

12.713g

64%

Monounsaturated Fat

12.847g

Polyunsaturated Fat

3.21g

Carbohydrates

27.55g

11%

Sugar

4.26g

Fibre

2.9g

Protein

24.28g

49%

Salt

3.10g

52%

Cholesterol

71mg

Potassium

786mg

39%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 12 May 20 03:15 AM

Source: FatSecret Platform API

25%

of RDI*

(492 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (58%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

492

Fat

31.42g

Carbs

27.55g

Prot

24.28g

There are 492 calories in 1 cup of Sausage Casserole.

Calorie Breakdown: 58% fat, 22% carbs, 20% prot.

Common serving sizes:

Serving Size	Calories
100 g	205
1 cup	492
1 serving (240 g)	492

Related types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
	View More Casseroles Nutritional Info

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