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Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
3.82g
5%
Saturated Fat
1.066g
5%
Monounsaturated Fat
1.501g
Polyunsaturated Fat
0.835g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.67g
15%
Salt
0.29g
5%
Cholesterol
25mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
3.82g
Carbs
0g
Prot
7.67g
There are 67 calories in 1 ounce, boneless Roasted Grilled or Baked Chicken (Skin Eaten).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 67
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1/2 chicken (yield after cooking, bone removed) 709

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
  View More
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