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1 serving (120 g)

Rissole

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
802 kj
10%
192 kcal
Fat
7.51g
11%
Saturated Fat
3.054g
15%
Trans Fat
0.299g
Monounsaturated Fat
3.1g
Polyunsaturated Fat
0.482g
Carbohydrates
17.32g
7%
Sugar
1.27g
1%
Fibre
0.7g
Protein
12.65g
25%
Salt
0.60g
10%
Cholesterol
49mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:37 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
7.51g
Carbs
17.32g
Prot
12.65g
There are 192 calories in 1 serving of Rissole.
Calorie Breakdown: 36% fat, 37% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 rissole 96
100 g 160
1 serving (120 g) 192

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Meatballs:

Beef Meatballs
Beef and Pork Meatballs
Turkey Meatballs
Chicken Meatballs
Pork Meatballs
Beef, Veal and Pork Meatballs
  View More Meatballs Nutritional Info

See also:

You searched for Rissole. Did you mean:
Chicken Rissoles
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