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Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
710 kj
8%
170 kcal
Fat
9.73g
14%
Saturated Fat
6.06g
30%
Monounsaturated Fat
2.846g
Polyunsaturated Fat
0.32g
Carbohydrates
6.32g
2%
Sugar
0.38g
0%
Fibre
0g
Protein
14.01g
28%
Salt
0.38g
6%
Cholesterol
38mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
9.73g
Carbs
6.32g
Prot
14.01g
There are 170 calories in a 1/2 cup of Ricotta Cheese (Part Skim Milk).
Calorie Breakdown: 52% fat, 15% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 138
1 cup 339

Related types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Part Skim Milk)
Part Skim Mozzarella Cheese
Mozzarella (Part Skim Milk, Low Moisture)
Ricotta Cheese
Plain Yoghurt (Skim Milk)
  View More
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