| Food database and calorie counter |
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Rice with Beans and Tomatoes
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Nutrition Facts
Serving Size
1 cup
Energy
1270 kj
15%
304 kcal
Fat
8.05g
12%
Saturated Fat
1.549g
8%
Monounsaturated Fat
3.621g
Polyunsaturated Fat
2.409g
Carbohydrates
47.15g
18%
Sugar
1.89g
2%
Fibre
6.5g
Protein
11.3g
23%
Salt
1.81g
30%
Cholesterol
0mg
Potassium
643mg
32%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
8.05g
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Carbs
47.15g
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Prot
11.3g
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| There are 304 calories in 1 cup of Rice with Beans and Tomatoes. |
| Calorie Breakdown: 24% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Rice:
See also:
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