| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (31 g)
Energy
550 kj
7%
131 kcal
Fat
3.26g
5%
Saturated Fat
0.773g
4%
Monounsaturated Fat
1.877g
Polyunsaturated Fat
0.433g
Carbohydrates
24.42g
9%
Sugar
12.73g
14%
Fibre
0.2g
Protein
1.25g
3%
Salt
0.2g
3%
Cholesterol
0mg
Potassium
28mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
3.26g
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Carbs
24.42g
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Prot
1.25g
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| There are 131 calories in 1 serving of Reduced Fat Vanilla Wafers. |
| Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
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