| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 wafer
Energy
69 kj
1%
17 kcal
Fat
0.41g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.236g
Polyunsaturated Fat
0.054g
Carbohydrates
3.07g
1%
Sugar
1.6g
2%
Fibre
0g
Protein
0.16g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
17
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Fat
0.41g
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Carbs
3.07g
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Prot
0.16g
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| There are 17 calories in 1 Reduced Fat Vanilla Wafer. |
| Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
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