Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
862 kj
10%
206 kcal
Fat
2.81g
4%
Saturated Fat
0.492g
2%
Monounsaturated Fat
0.911g
Polyunsaturated Fat
1.087g
Carbohydrates
44.6g
17%
Sugar
12.83g
14%
Fibre
7.7g
Protein
6.96g
14%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
168mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
206
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Fat
2.81g
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Carbs
44.6g
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Prot
6.96g
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There are 206 calories in 100 grams of Reduced Calorie High Fibre White Bread with Fruit and/or Nuts. |
Calorie Breakdown: 11% fat, 77% carbs, 12% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Bread:
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