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1 unit (yield from 450 g ready-to cook quail)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
3253 kj
39%
778 kcal
Fat
48.8g
70%
Saturated Fat
13.689g
68%
Monounsaturated Fat
16.929g
Polyunsaturated Fat
12.069g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
79.5g
159%
Salt
0.54g
9%
Cholesterol
308mg
Potassium
875mg
44%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
778
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Fat
48.8g
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Carbs
0g
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Prot
79.5g
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| There are 778 calories in 1 unit of Quail Meat and Skin. |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Chicken:
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