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1 fruit

Pomelo

Nutrition Facts
Serving Size
1 fruit
per serve
% RI*
Energy
968 kj
12%
231 kcal
Fat
0.24g
0%
Saturated Fat
-
Carbohydrates
58.59g
23%
Sugar
-
Fibre
6.1g
Protein
4.63g
9%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
0.24g
Carbs
58.59g
Prot
4.63g
There are 231 calories in 1 Pummelo.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 cup, section 72
1 fruit 231

Related types of Fruit:

Apples
Bananas
Raspberries
Oranges
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Polo Spearmint
Polo Sugar Free Mints
Polo Mints
Polo Mints
  View More
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