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100 ml

Protein Shake

Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
415 kj
5%
99 kcal
Fat
0.14g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.06g
Carbohydrates
9.27g
4%
Sugar
6g
7%
Fibre
1.6g
Protein
17.43g
35%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:37 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (1%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.14g
Carbs
9.27g
Prot
17.43g
There are 99 calories in 100 ml of Protein Shake.
Calorie Breakdown: 1% fat, 34% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 95
100 ml 99
1 cup 257
1 serving (286 g) 270

Related types of Nutrition Drinks:

Fruit Flavoured Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavoured Sports Drink
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
  View More Nutrition Drinks Nutritional Info

Related types of Egg Whites:

Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg White
  View More Egg Whites Nutritional Info
Other related foods
Protein Powder, Beverages

See also:

You searched for Protein Shake. Did you mean:
USN Protein Shake
Ufit Chocolate Protein Shake
Whey Protein
Free Soul Protein Shake
Protein World Whey Protein
  View More
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