Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
396 kj
5%
95 kcal
Fat
0.13g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.057g
Carbohydrates
8.83g
3%
Sugar
5.71g
6%
Fibre
1.6g
Protein
16.61g
33%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:37 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (1%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.13g
Carbs
8.83g
Prot
16.61g
There are 95 calories in 100 grams of Protein Shake.
Calorie Breakdown: 1% fat, 34% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 95
100 ml 99
1 cup 257
1 serving (286 g) 270

Related types of Nutrition Drinks:

Fruit Flavoured Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavoured Sports Drink
  View More Nutrition Drinks Nutritional Info

Related types of Egg Whites:

Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen or Liquid)
Cooked Egg White
  View More Egg Whites Nutritional Info
Other related foods
Protein Powder, Beverages

See also:

You searched for Protein Shake. Did you mean:
USN Protein Shake
Ufit Chocolate Protein Shake
Whey Protein
Free Soul Protein Shake
Protein World Whey Protein
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Team RH Fat Cow Vanilla Whey Protein
PhD Diet Plant Strawberries & Cream
My Vegan Soy Protein Isolate Vanilla
Huel Black Coffee Caramel
Linwoods Protein Overnight Oats
Warrior Whey Protein Double Chocolate Flavour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.