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Nutrition Facts
Serving Size
1 serving (160 g)
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
5.71g
8%
Saturated Fat
1.616g
8%
Monounsaturated Fat
1.984g
Polyunsaturated Fat
1.232g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
49.63g
99%
Salt
0.30g
5%
Cholesterol
136mg
Potassium
410mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 12:05 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
5.71g
Carbs
0g
Prot
49.63g
There are 264 calories in 1 serving of Portuguese Grilled Chicken Breast.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 piece 132
100 g 165
1 serving (160 g) 264

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info
Other related foods
Chicken

See also:

You searched for Portuguese Grilled Chicken Breast. Did you mean:
Chicken Breast Meat (Fried, Cooked)
Chicken Breast Meat
Chicken Breast Roll (Oven Roasted)
Chicken Breast Meat and Skin
Chicken Breast Meat (Roasted, Cooked)
  View More
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