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Pork and Beans

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
0.93g
1%
Saturated Fat
0.258g
1%
Monounsaturated Fat
0.476g
Polyunsaturated Fat
0.138g
Carbohydrates
18.69g
7%
Sugar
5.67g
6%
Fibre
4g
Protein
5.15g
10%
Salt
1.09g
18%
Cholesterol
7mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
0.93g
Carbs
18.69g
Prot
5.15g
There are 94 calories in 100 grams of Pork and Beans.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (127 g) 119
1 small can 213
1 cup 238
1 can (450 g) 427

Related types of Baked Beans:

Vegetarian Baked Beans
Low Sodium Baked Beans
Baked Beans with Pork (Canned)
Baked Beans
Baked Beans with Franks (Canned)
Boston Baked Beans
  View More Baked Beans Nutritional Info

Related types of Pork:

Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Cooked Beans with Pork
Burrito with Pork and Beans
Rice with Beans and Pork
Stockwell Baked Beans & Pork Sausages
Tesco Baked Beans & Pork Sausages
  View More
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