| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
578 kj
7%
138 kcal
Fat
14.39g
21%
Saturated Fat
1.236g
6%
Monounsaturated Fat
8.16g
Polyunsaturated Fat
4.323g
Carbohydrates
2.77g
1%
Sugar
0.79g
1%
Fibre
1.9g
Protein
1.83g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
82mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
14.39g
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Carbs
2.77g
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Prot
1.83g
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| There are 138 calories in 20 grams of Pecan Nuts. |
| Calorie Breakdown: 88% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Pecans:
Related types of Nuts:
See also:
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