| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1473 kj
18%
352 kcal
Fat
15.3g
22%
Saturated Fat
3.151g
16%
Monounsaturated Fat
6.698g
Polyunsaturated Fat
4.469g
Carbohydrates
45.41g
17%
Sugar
13.02g
14%
Fibre
3.1g
Protein
11.1g
22%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
239mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
15.3g
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Carbs
45.41g
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Prot
11.1g
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| There are 352 calories in 100 grams of Peanut Butter and Jam Sandwich. |
| Calorie Breakdown: 38% fat, 50% carbs, 12% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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