| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
664 kj
8%
159 kcal
Fat
0.27g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.113g
Carbohydrates
38.28g
15%
Sugar
16.56g
18%
Fibre
7.7g
Protein
4.04g
8%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
644mg
32%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
0.27g
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Carbs
38.28g
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Prot
4.04g
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| There are 159 calories in 1 pound of Onions (Whole, Frozen). |
| Calorie Breakdown: 1% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
See also:
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