| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
383 kj
5%
92 kcal
Fat
4.91g
7%
Saturated Fat
1.844g
9%
Trans Fat
0.026g
Monounsaturated Fat
1.993g
Polyunsaturated Fat
0.485g
Carbohydrates
3.88g
1%
Sugar
0.81g
1%
Fibre
1.1g
Protein
8.25g
17%
Salt
0.49g
8%
Cholesterol
35mg
Potassium
202mg
10%
Last updated: 13 Aug 20 01:09 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
92
|
|
Fat
4.91g
|
|
Carbs
3.88g
|
|
Prot
8.25g
|
| There are 92 calories in 100 grams of Ogbono Soup. |
| Calorie Breakdown: 48% fat, 17% carbs, 36% prot. |
Common serving sizes:
Related types of Soups:
See also:
You searched for Ogbono Soup. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
