| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
879 kj
11%
210 kcal
Fat
3.5g
5%
Saturated Fat
0.599g
3%
Monounsaturated Fat
0.822g
Polyunsaturated Fat
1.351g
Carbohydrates
43.3g
17%
Sugar
-
Protein
7.6g
15%
Salt
0.97g
16%
Cholesterol
0mg
Potassium
124mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
3.5g
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Carbs
43.3g
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Prot
7.6g
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| There are 210 calories in 100 grams of Oatmeal Bread (Reduced Calorie). |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Bread:
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