| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
488 kj
6%
117 kcal
Fat
4.98g
7%
Saturated Fat
0.908g
5%
Monounsaturated Fat
1.641g
Polyunsaturated Fat
1.953g
Carbohydrates
15.91g
6%
Sugar
7.83g
9%
Fibre
1.4g
Protein
2.98g
6%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
83mg
4%
Last updated: 13 Dec 22 05:55 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
4.98g
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Carbs
15.91g
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Prot
2.98g
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| There are 117 calories in 1 cup of Oat Milk. |
| Calorie Breakdown: 37% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Milk:
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