| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (48 g)
Energy
574 kj
7%
137 kcal
Fat
7.65g
11%
Saturated Fat
3.115g
16%
Monounsaturated Fat
2.556g
Polyunsaturated Fat
1.399g
Carbohydrates
5.79g
2%
Sugar
0.14g
0%
Fibre
0.5g
Protein
11.14g
22%
Salt
0.32g
5%
Cholesterol
35mg
Potassium
80mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
7.65g
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Carbs
5.79g
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Prot
11.14g
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| There are 137 calories in 1 serving of Nachos with Chicken or Turkey and Cheese. |
| Calorie Breakdown: 50% fat, 17% carbs, 33% prot. |
Common serving sizes:
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