| Food database and calorie counter |
|
Nachos with Beans and Cheese
|
Nutrition Facts
Serving Size
1 cup
Energy
859 kj
10%
205 kcal
Fat
10.72g
15%
Saturated Fat
4.207g
21%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
2.192g
Carbohydrates
19.54g
8%
Sugar
0.58g
1%
Fibre
4.6g
Protein
8.51g
17%
Salt
0.79g
13%
Cholesterol
19mg
Potassium
241mg
12%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
205
|
|
Fat
10.72g
|
|
Carbs
19.54g
|
|
Prot
8.51g
|
| There are 205 calories in 1 cup of Nachos with Beans and Cheese. |
| Calorie Breakdown: 46% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
