| Food database and calorie counter |
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Nachos with Beef and Cheese
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Nutrition Facts
Serving Size
1 cup
Energy
1281 kj
15%
306 kcal
Fat
20.14g
29%
Saturated Fat
8.528g
43%
Monounsaturated Fat
7.715g
Polyunsaturated Fat
2.188g
Carbohydrates
11.68g
4%
Sugar
0.3g
0%
Fibre
1g
Protein
19.33g
39%
Salt
0.64g
11%
Cholesterol
65mg
Potassium
225mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (59%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
20.14g
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Carbs
11.68g
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Prot
19.33g
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| There are 306 calories in 1 cup of Nachos with Beef and Cheese. |
| Calorie Breakdown: 59% fat, 15% carbs, 25% prot. |
Common serving sizes:
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