| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1197 kj
14%
286 kcal
Fat
15.94g
23%
Saturated Fat
6.49g
32%
Monounsaturated Fat
5.325g
Polyunsaturated Fat
2.915g
Carbohydrates
12.07g
5%
Sugar
0.3g
0%
Fibre
1g
Protein
23.21g
46%
Salt
0.66g
11%
Cholesterol
73mg
Potassium
167mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
15.94g
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Carbs
12.07g
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Prot
23.21g
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| There are 286 calories in 100 grams of Nachos with Chicken or Turkey and Cheese. |
| Calorie Breakdown: 50% fat, 17% carbs, 33% prot. |
Common serving sizes:
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