Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
949 kj
11%
227 kcal
Fat
8.1g
12%
Saturated Fat
5.213g
26%
Monounsaturated Fat
1.204g
Polyunsaturated Fat
0.832g
Carbohydrates
32.59g
13%
Sugar
9.82g
11%
Fibre
3.1g
Protein
6.86g
14%
Salt
0.22g
4%
Cholesterol
10mg
Potassium
371mg
19%
Last updated: 11 Jul 23 06:35 PM
Calorie Breakdown:
Carbohydrate (56%)
Fat (32%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
8.1g
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Carbs
32.59g
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Prot
6.86g
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There are 227 calories in 1 cup of Nachani Satva. |
Calorie Breakdown: 32% fat, 57% carbs, 12% prot. |
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