| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
8%
164 kcal
Fat
10.95g
16%
Saturated Fat
-
Carbohydrates
12.94g
5%
Sugar
-
Fibre
4.2g
Protein
3.54g
7%
Salt
0.34g
6%
Potassium
326mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (60%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
10.95g
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Carbs
12.94g
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Prot
3.54g
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| There are 164 calories in 100 grams of Mole Poblano Sauce. |
| Calorie Breakdown: 60% fat, 31% carbs, 9% prot. |
Common serving sizes:
Related types of Sauces:
See also:
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