| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1708 kj
20%
408 kcal
Fat
23.16g
33%
Saturated Fat
7.29g
36%
Monounsaturated Fat
10.856g
Polyunsaturated Fat
3.012g
Carbohydrates
20.57g
8%
Sugar
4.5g
5%
Fibre
2g
Protein
28.14g
56%
Salt
4.27g
71%
Cholesterol
100mg
Potassium
522mg
26%
Last updated: 05 Jan 23 07:33 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (52%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
23.16g
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Carbs
20.57g
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Prot
28.14g
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| There are 408 calories in 1 cup of Misua. |
| Calorie Breakdown: 52% fat, 20% carbs, 28% prot. |
Common serving sizes:
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