| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1632 kj
20%
390 kcal
Fat
3.2g
5%
Saturated Fat
0.445g
2%
Monounsaturated Fat
0.782g
Polyunsaturated Fat
1.282g
Carbohydrates
76.6g
29%
Sugar
0.94g
1%
Fibre
6.3g
Protein
12.1g
24%
Salt
2.07g
35%
Cholesterol
0mg
Potassium
202mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
3.2g
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Carbs
76.6g
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Prot
12.1g
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| There are 390 calories in 100 grams of Melba Toast. |
| Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
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