| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (149 g)
Energy
455 kj
5%
109 kcal
Fat
2.65g
4%
Saturated Fat
0.515g
3%
Monounsaturated Fat
1.173g
Polyunsaturated Fat
0.849g
Carbohydrates
19.55g
8%
Sugar
3.4g
4%
Fibre
1.6g
Protein
2.41g
5%
Salt
0.97g
16%
Cholesterol
0mg
Potassium
270mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
2.65g
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Carbs
19.55g
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Prot
2.41g
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| There are 109 calories in 1 serving of Meatless Stuffed Tomato with Rice. |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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