| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
7%
149 kcal
Fat
9g
13%
Saturated Fat
1.425g
7%
Monounsaturated Fat
2.188g
Polyunsaturated Fat
4.666g
Carbohydrates
9g
3%
Sugar
1.29g
1%
Fibre
3.3g
Protein
8g
16%
Salt
1.58g
26%
Cholesterol
0mg
Potassium
340mg
17%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
9g
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Carbs
9g
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Prot
8g
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| There are 149 calories in 100 grams of Meatless Sandwich Spread. |
| Calorie Breakdown: 54% fat, 24% carbs, 21% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Meatless Foods:
See also:
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