| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
94 kj
1%
22 kcal
Fat
1.35g
2%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.328g
Polyunsaturated Fat
0.7g
Carbohydrates
1.35g
1%
Sugar
0.19g
0%
Fibre
0.5g
Protein
1.2g
2%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
51mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
1.35g
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Carbs
1.35g
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Prot
1.2g
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| There are 22 calories in 1 tablespoon of Meatless Sandwich Spread. |
| Calorie Breakdown: 54% fat, 24% carbs, 21% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Meatless Foods:
See also:
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