| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
340 kj
4%
81 kcal
Fat
5.47g
8%
Saturated Fat
2.163g
11%
Monounsaturated Fat
2.338g
Polyunsaturated Fat
0.198g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.49g
15%
Salt
0.27g
5%
Cholesterol
25mg
Potassium
89mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
5.47g
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Carbs
0g
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Prot
7.49g
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| There are 81 calories in 1 ounce, boneless, cooked Meat. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Snacks:
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