| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (107 g)
Energy
1119 kj
13%
268 kcal
Fat
11.36g
16%
Saturated Fat
3.71g
19%
Monounsaturated Fat
4.596g
Polyunsaturated Fat
2.123g
Carbohydrates
32.57g
13%
Sugar
2.2g
2%
Fibre
1.4g
Protein
8.19g
16%
Salt
2.28g
38%
Cholesterol
21mg
Potassium
112mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
11.36g
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Carbs
32.57g
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Prot
8.19g
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| There are 268 calories in 1 serving of Meat Spread or Potted Meat Sandwich. |
| Calorie Breakdown: 39% fat, 49% carbs, 12% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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