| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1192 kj
14%
285 kcal
Fat
4.41g
6%
Saturated Fat
1.975g
10%
Monounsaturated Fat
1.336g
Polyunsaturated Fat
0.636g
Carbohydrates
50.91g
20%
Sugar
0.18g
0%
Fibre
2.2g
Protein
9.27g
19%
Salt
1.41g
23%
Cholesterol
8mg
Potassium
294mg
15%
Last updated: 12 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
4.41g
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Carbs
50.91g
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Prot
9.27g
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| There are 285 calories in 100 grams of Marmite Sandwich. |
| Calorie Breakdown: 14% fat, 73% carbs, 13% prot. |
Common serving sizes:
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