| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1183 kj
14%
283 kcal
Fat
0.76g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.318g
Carbohydrates
59.42g
23%
Sugar
0.85g
1%
Fibre
2.1g
Protein
7.96g
16%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
83mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
0.76g
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Carbs
59.42g
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Prot
7.96g
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| There are 283 calories in 1 cup of crushed Low Sodium Wheat Crispbread. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Crispbread:
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