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Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1183 kj
14%
283 kcal
Fat
0.76g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.318g
Carbohydrates
59.42g
23%
Sugar
0.85g
1%
Fibre
2.1g
Protein
7.96g
16%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
0.76g
Carbs
59.42g
Prot
7.96g
There are 283 calories in 1 cup of crushed Low Sodium Wheat Crispbread.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 34
1 cup crushed 283
100 g 404

Related types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

See also:

Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
Corn Flakes (Low Sodium)
Parmesan Cheese (Low Sodium)
  View More
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