| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package
Energy
1095 kj
13%
262 kcal
Fat
12.55g
18%
Saturated Fat
3.349g
17%
Monounsaturated Fat
4.964g
Polyunsaturated Fat
2.601g
Carbohydrates
4.15g
2%
Sugar
0g
0%
Fibre
0g
Protein
33.2g
66%
Salt
2.48g
41%
Cholesterol
85mg
Potassium
388mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (43%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
12.55g
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Carbs
4.15g
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Prot
33.2g
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| There are 262 calories in 1 package of Light Meat Chicken Roll. |
| Calorie Breakdown: 43% fat, 6% carbs, 51% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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