| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium scoop/dip
Energy
447 kj
5%
107 kcal
Fat
3.01g
4%
Saturated Fat
1.828g
9%
Monounsaturated Fat
0.807g
Polyunsaturated Fat
0.134g
Carbohydrates
17.03g
7%
Sugar
14.91g
17%
Fibre
0.2g
Protein
3.11g
6%
Salt
0.12g
2%
Cholesterol
16mg
Potassium
140mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
3.01g
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Carbs
17.03g
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Prot
3.11g
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| There are 107 calories in 1 medium scoop/dip of Light Ice Cream. |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
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See also:
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