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Light Ice Cream

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
888 kj
11%
212 kcal
Fat
5.97g
9%
Saturated Fat
3.627g
18%
Monounsaturated Fat
1.601g
Polyunsaturated Fat
0.266g
Carbohydrates
33.8g
13%
Sugar
29.59g
33%
Fibre
0.4g
Protein
6.17g
12%
Salt
0.24g
4%
Cholesterol
31mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
5.97g
Carbs
33.8g
Prot
6.17g
There are 212 calories in 1 cup of Light Ice Cream.
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 71
1 serving (66 g) 107
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related types of Ice Creams:

Chocolate Ice Creams
Light Vanilla Ice Creams
Strawberry Ice Creams
Vanilla Ice Creams
Rich Chocolate Ice Cream
Ice Cream
  View More Ice Creams Nutritional Info

Related types of Desserts:

Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Light Ice Cream Cone
Light Ice Cream Sandwich
Light Ice Cream (Flavors Other Than Chocolate)
Chocolate Light Ice Cream
Light Ice Cream Cone (Flavors Other Than Chocolate)
  View More
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