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Light Ice Cream Cone

Nutrition Facts
Serving Size
1 cone and single dip (or 1 small cone)
per serve
% RI*
Energy
509 kj
6%
122 kcal
Fat
2.45g
3%
Saturated Fat
1.336g
7%
Monounsaturated Fat
0.703g
Polyunsaturated Fat
0.272g
Carbohydrates
21.89g
8%
Sugar
13.35g
15%
Fibre
0.3g
Protein
3.81g
8%
Salt
0.14g
2%
Cholesterol
8mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
2.45g
Carbs
21.89g
Prot
3.81g
There are 122 calories in 1 cone and single dip Light Ice Cream Cone.
Calorie Breakdown: 18% fat, 70% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
1 cone and single dip (or 1 small cone) 122
1 serving (78 g) 122
100 g 156
1 cone and double dip (or 1 large cone) 223
1 small fast food (include Dairy Queen) 290
1 large fast food (include Dairy Queen) 485

Related types of Ice Cream Cones:

Ice Cream Sundae Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Chocolate Ice Cream Cone
Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
  View More Ice Cream Cones Nutritional Info

Related types of Ice Creams:

Ice Cream
Strawberry Ice Creams
Vanilla Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

See also:

Chocolate Light Ice Cream Cone
Light Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
  View More
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