Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
888 kj
11%
212 kcal
Fat
5.97g
9%
Saturated Fat
3.627g
18%
Monounsaturated Fat
1.601g
Polyunsaturated Fat
0.266g
Carbohydrates
33.8g
13%
Sugar
29.59g
33%
Fibre
0.4g
Protein
6.17g
12%
Salt
0.24g
4%
Cholesterol
31mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
5.97g
Carbs
33.8g
Prot
6.17g
There are 212 calories in 1 cup of Light Ice Cream.
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 71
1 serving (66 g) 107
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related types of Ice Creams:

Rich Chocolate Ice Cream
Strawberry Ice Creams
Light Vanilla Ice Creams
Chocolate Ice Creams
Ice Cream
Vanilla Ice Creams
  View More Ice Creams Nutritional Info

Related types of Desserts:

Pecan Pie
Chocolate Chip Biscuit
Apple Pie
Chocolate Cake (with Chocolate Icing)
  View More Desserts Nutritional Info

See also:

No Sugar Added Light Ice Cream
Light Ice Cream Sandwich
Light Ice Cream (Flavors Other Than Chocolate)
Carte D'Or Vanilla Light Ice Cream
Light Chocolate Ice Creams
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Halo Top Golden Blondie Ice Cream
Aldi Chocolate Protein Pudding
GU Vanilla Cheesecake
Ehrmann High Protein Mango Yogurt
Tesco Finest Mini Panettone Duo
Pizza Hut Sharing Chocolate Chip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.