| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
874 kj
10%
209 kcal
Fat
14.42g
21%
Saturated Fat
6.21g
31%
Monounsaturated Fat
5.91g
Polyunsaturated Fat
1.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.47g
37%
Salt
0.14g
2%
Cholesterol
68mg
Potassium
258mg
13%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
14.42g
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Carbs
0g
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Prot
18.47g
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| There are 209 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Related types of Lamb:
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