Food database and calorie counter  

Khichdi

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
730 kj
9%
175 kcal
Fat
1.78g
3%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.891g
Polyunsaturated Fat
0.492g
Carbohydrates
34.28g
13%
Sugar
2.59g
3%
Fibre
4.7g
Protein
6.12g
12%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:50 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
1.78g
Carbs
34.28g
Prot
6.12g
There are 175 calories in 1 cup of cooked Khichdi.
Calorie Breakdown: 9% fat, 77% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 cup cooked 175
1 serving (150 g) 175

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Khichdi. Did you mean:
Sabudana Khichdi
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MyProtein Tandoori Mixed Grill with Rice
Taiko Sushi Smoked Salmon Dragon Rolls
Leon BBQ Chicken Rice Pot
M&S Food Count on Us Sweet & Sour Chicken & Rice
Leon Black Bean Chilli Rice Pot
Itsu Spicy Chicken Teriyaki Rice'Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.