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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
26.55g
38%
Saturated Fat
16.055g
80%
Monounsaturated Fat
6.562g
Polyunsaturated Fat
1.5g
Carbohydrates
2.85g
1%
Sugar
1.47g
2%
Fibre
1.4g
Protein
9.13g
18%
Salt
1.4g
23%
Cholesterol
313mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 01:37 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (83%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
26.55g
Carbs
2.85g
Prot
9.13g
There are 283 calories in 100 grams of Keto Coconut Bread.
Calorie Breakdown: 83% fat, 4% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 74
1 regular slice 96
1 serving (34 g) 96
100 g 283

Related types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Keto Bread
Coconut
Coconut Bread
Dried Coconut
Coconut Water
  View More
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