| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
729 kj
9%
174 kcal
Fat
7.08g
10%
Saturated Fat
0.619g
3%
Monounsaturated Fat
3.735g
Polyunsaturated Fat
1.931g
Carbohydrates
27.04g
10%
Sugar
1.59g
2%
Fibre
7g
Protein
3.71g
7%
Salt
0.83g
14%
Cholesterol
0mg
Potassium
733mg
37%
Last updated: 07 Jun 23 11:13 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
7.08g
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Carbs
27.04g
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Prot
3.71g
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| There are 174 calories in 1 cup of Karela Sabji. |
| Calorie Breakdown: 34% fat, 58% carbs, 8% prot. |
Common serving sizes:
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