| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup of dry
Energy
688 kj
8%
164 kcal
Fat
0.3g
0%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.08g
Carbohydrates
36.01g
14%
Sugar
0.05g
0%
Fibre
0.6g
Protein
3.21g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
52mg
3%
Last updated: 13 May 20 12:02 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
0.3g
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Carbs
36.01g
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Prot
3.21g
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| There are 164 calories in a 1/4 cup of dry Jasmine Rice. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
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