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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
8%
170 kcal
Fat
2.5g
4%
Saturated Fat
0.492g
2%
Monounsaturated Fat
1.099g
Polyunsaturated Fat
0.767g
Carbohydrates
32.14g
12%
Sugar
0.05g
0%
Fibre
0.5g
Protein
3.81g
8%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 12:04 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
2.5g
Carbs
32.14g
Prot
3.81g
There are 170 calories in 100 grams of Jasmine Rice (Cooked).
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 cup cooked 238
1 serving (140 g) 238

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Jasmine Rice
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice with Pasta (Cooked)
White Rice (Glutinous, Cooked)
Cooked Rice
  View More
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