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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
4.96g
7%
Saturated Fat
1.043g
5%
Monounsaturated Fat
2.075g
Polyunsaturated Fat
1.349g
Carbohydrates
56.1g
22%
Sugar
19.54g
22%
Fibre
2.4g
Protein
6.57g
13%
Salt
0.96g
16%
Cholesterol
18mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
289
Fat
4.96g
Carbs
56.1g
Prot
6.57g
There are 289 calories in 100 grams of Irish Soda Bread.
Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 214
1 serving (74 g) 214
100 g 289

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Rankin Irish Soda Bread
Marks & Spencer Irish Brown Soda Bread
Rankin Irish Brown Soda Bread
Cola or Pepper Soda (with Caffeine, with Aspartame)
Chocolate Soda
  View More
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