Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1209 kj
14%
289 kcal
Fat
4.96g
7%
Saturated Fat
1.043g
5%
Monounsaturated Fat
2.075g
Polyunsaturated Fat
1.349g
Carbohydrates
56.1g
22%
Sugar
19.54g
22%
Fibre
2.4g
Protein
6.57g
13%
Salt
0.96g
16%
Cholesterol
18mg
Potassium
265mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
289
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Fat
4.96g
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Carbs
56.1g
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Prot
6.57g
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There are 289 calories in 100 grams of Irish Soda Bread. |
Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Bread:
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