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1 serving (74 g)

Irish Soda Bread

Nutrition Facts
Serving Size
1 serving (74 g)
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
3.67g
5%
Saturated Fat
0.772g
4%
Monounsaturated Fat
1.536g
Polyunsaturated Fat
0.998g
Carbohydrates
41.51g
16%
Sugar
14.46g
16%
Fibre
1.8g
Protein
4.86g
10%
Salt
0.71g
12%
Cholesterol
13mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
3.67g
Carbs
41.51g
Prot
4.86g
There are 214 calories in 1 serving of Irish Soda Bread.
Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 214
1 serving (74 g) 214
100 g 289

Related types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Rankin Irish Soda Bread
Marks & Spencer Irish Brown Soda Bread
Rankin Irish Brown Soda Bread
Cola or Pepper Soda (with Caffeine, with Aspartame)
Chocolate Soda
  View More
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