Food database and calorie counter  

2 cups

Bolognese

Nutrition Facts
Serving Size
2 cups
per serve
% RI*
Energy
2355 kj
28%
563 kcal
Fat
32.17g
46%
Saturated Fat
8.386g
42%
Monounsaturated Fat
12.425g
Polyunsaturated Fat
7.993g
Carbohydrates
41.88g
16%
Sugar
23.7g
26%
Fibre
9g
Protein
32.57g
65%
Salt
6.09g
101%
Cholesterol
85mg
Potassium
2126mg
106%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(563 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
563
Fat
32.17g
Carbs
41.88g
Prot
32.57g
There are 563 calories in 2 cups of Bolognese.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (62 g) 70
100 g 113
1 cup 281

Related types of Pasta Sauce:

Tomato Sauce with Onions (Canned)
Alfredo Sauce
Fat Free Meatless Spaghetti Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Ketchup
Soy Sauce
Applesauce
Olive Oil
Salsa
Mayonnaise
  View More Sauces Nutritional Info

See also:

Spaghetti Bolognese
Rosemary Conley's Beef Bolognese
Tesco Bolognese Sauce
Tesco Finest Spaghetti Bolognese
Sainsbury's Spaghetti Bolognese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Finest Sundried Tomato & Roasted Garlic Sauce
Deluxe Bolognese Pasta Sauce
Ikea Penne Pasta & Tomato Sauce - Children's Range
M&S Food Beef Bolognese Sauce
Giovanni Rana Basil Pesto
Waitrose & Partners Bechamel Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.